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The future depends onwhat you do in the present
African American Couple

Podcasts, Helpful articles; Interesting research

Check out Beth's blogs: Great resources for mindful relating & wellness instinctivehealthmedicine.com/  integrativemedicinestrategiesnow.wordpress.com/
This is a powerflul podcast on itunes through BLISS RIVER, please download it and other podcasts there for your educationand enjoyment.  And please like my podcast and the Bliss River site if you find these helpful...thank you, bg  itunes.apple.com/us/podcast/10-primal-wisdom-w-dr.-beth/id900718536


January 8, 2015 - 4x4 Habits 2 Health - great interview with Kristen Currie at Kasa/KRQE alb., nm.  krqe.com/2015/01/05/dr-beth-gineris-tips-to-destress/

KASA This Morning: Kasa 2, November 19, 2014 - techniqies to allieviate the stress of the season - BE GRATEFUL
December 8, 2014 - Mindful gifts for the holiday - repurposed items and homemade gifts _ aprons made from tea towels, sachet filled owls, herbal bath salts

Watch live on KASA THIS MORNING, KASA 2, alb., nm on February 12, 2015 for creating Mindful Relationships  krqe.com/2015/02/10/mindfulnees-in-relationships-is-key-expert-says/

2014 - Here is a link to an interview on Kasa This Morning, Kasa 2 TV in Albuquerque, NM, April 22, 2014 with Beth about the Me to WE book kasa.com/2014/04/22/turning-me-to-we/


www.edgemagazine.net/2015/02/ascension-global-community/ The Edge Magazine Online, Focus on Mindful interaction to elevate Consciousness


other interesting articles chinese medicine: scienceblog.com/56782/spirituality-key-to-chinese-medicine-success/

HEALTH:  IntegrativeMedicineStrategiesNow:  Brain Food - REALLY:  integrativemedicinestrategiesnow.wordpress.com/2012/11/19/brain-food-really/

Yogitimes.com:  parenting and relationships www.yogitimes.com/article/tips-relationships-children-communication-strong-conscious/


Integrating spirit, mind and body - learn the guideposts to move you along your path:  Yogitimes.com:  www.yogitimes.com/article/controlling-managing-anger-releasing-increase-heart-rate-breath-spirituality/